{"id":6472,"date":"2026-09-23T10:34:48","date_gmt":"2026-09-23T08:34:48","guid":{"rendered":"https:\/\/www.atlanthal.com\/?p=6472"},"modified":"2026-09-23T14:29:03","modified_gmt":"2026-09-23T12:29:03","slug":"wellbeing-seminar-incorporating-thalassotherapy-into-your-programme","status":"publish","type":"post","link":"https:\/\/www.atlanthal.com\/en\/seminaire-bien-etre-integrer-la-thalasso-dans-votre-programme\/","title":{"rendered":"Wellness seminar: incorporating thalassotherapy into your programme"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6472\" class=\"elementor elementor-6472\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74d9f6c e-flex e-con-boxed e-con e-parent\" data-id=\"74d9f6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e30ecf elementor-widget elementor-widget-text-editor\" data-id=\"9e30ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you looking to organise a wellness seminar on the Basque Coast? <a href=\"https:\/\/www.atlanthal.com\/en\/thalasso-wellness-anglet\/\"><span style=\"text-decoration: underline;\">Thalassotherapy<\/span><\/a> can be seamlessly incorporated into the programme \u2013 between work sessions, at the end of the day or during a dedicated half-day \u2013 to provide a genuine break without disrupting the overall schedule.<\/p><p>In Anglet, overlooking the ocean, Atlanthal brings together meeting rooms, accommodation, dining facilities, marine treatments and wellness areas all on a single site. Massages, baths, access to the Lagoon or wellness rituals: discover why you should incorporate thalassotherapy into your seminar, which treatments to prioritise, how to combine them with your meetings, and what relaxing activities to plan around the resort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0a271a e-flex e-con-boxed e-con e-parent\" data-id=\"b0a271a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0660832 elementor-widget elementor-widget-heading\" data-id=\"0660832\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why include thalassotherapy in a wellness seminar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-582160f elementor-widget elementor-widget-text-editor\" data-id=\"582160f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In <a href=\"https:\/\/www.atlanthal.com\/en\/seminars-basque-country\/\"><span style=\"text-decoration: underline;\">a seminar with a Basque flavour<\/span><\/a> Already focused on wellbeing, thalassotherapy adds an extra dimension. It goes beyond gentle activities or simple moments of relaxation, offering a more comprehensive experience centred on releasing tension, restoring movement and unwinding.<\/p>\n<p>At a team level, thalassotherapy also creates a more informal setting, conducive to spontaneous conversations and a friendly atmosphere. With a rotating schedule of treatments, free time in the aquatic areas or shared group experiences, everyone can enjoy the programme at their own pace, whilst sharing the same break from the daily routine. Thalassotherapy thus becomes a central theme of the seminar, promoting both individual wellbeing and team dynamics.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-647b8fb e-flex e-con-boxed e-con e-parent\" data-id=\"647b8fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f903f8d elementor-widget elementor-widget-heading\" data-id=\"f903f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Which treatments should you choose, depending on the experience you\u2019re looking for?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90a66c7 elementor-widget elementor-widget-text-editor\" data-id=\"90a66c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether it\u2019s to offer genuine relaxation after meetings, create a sensory interlude or extend the maritime experience of your stay\u2026 At Atlanthal, each treatment can serve a different purpose. The key is to choose the right format to suit the pace of the seminar and the time available.<\/p>\n<ul>\n<li><strong>To relieve tension: the Belharra massage<\/strong><br>Best booked in the late afternoon or after a day\u2019s work. It offers a deeply relaxing break and can be booked on its own or as part of a treatment programme.<\/li>\n<li><strong>For a complete thalassotherapy experience: the multi-jet bath and the application of sea mud<\/strong><br>A treatment that is particularly well suited to a dedicated half-day. It allows you to enjoy, in turn, the sea water, the warmth and the marine active ingredients.<\/li>\n<li><strong>For a more sensory experience: treatments at the Institut Beaut\u00e9mer<br><\/strong>Massages, facials, body treatments and wellness rituals can be booked \u00e0 la carte, depending on your preferences and the time you have available.<\/li>\n<li><strong>To bring the team together for some time spent together: access to the Lagoon<br><\/strong>The heated seawater pool, massage jets, microbubble beds, sauna and steam room offer a flexible group experience, where everyone can enjoy the facilities at their own pace.<\/li>\n<li><strong>To combine several treatments without spending a whole day on them: the half-day treatment programme<br><\/strong>A treatment combining a multi-jet bath, a marine mud application and a Belharra massage makes it possible to incorporate a full thalassotherapy session into an already packed seminar programme.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ee3b3d e-flex e-con-boxed e-con e-parent\" data-id=\"6ee3b3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b18d54 elementor-widget elementor-widget-heading\" data-id=\"9b18d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">At what stage should thalassotherapy be incorporated into the programme?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8c0af elementor-widget elementor-widget-text-editor\" data-id=\"6c8c0af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Thalassotherapy can be incorporated into the seminar at various points, depending on the desired effect and the intensity of the day\u2019s programme.<\/p><ul><li><strong>After a morning of meetings to give us a proper break<\/strong> <br \/>\u2013 multi-jet bath,<br \/>\u2013 sensory hydromassage,<br \/>\u2013 a 35-minute Pro Skin \u00c9clat facial,<br \/>\u2013 access to the Lagoon for a more relaxed recovery period.<\/li><li><strong>Late in the afternoon, to relieve any pent-up tension<br \/><\/strong>\u2013 50-minute Signature Massage, tailored to the body\u2019s needs,<br \/>\u2013 A 40-minute Belharra massage by Atlanthal,<br \/>\u2013 Balinese massage, which is deeper, more rhythmic and dynamic,<br \/>\u2013 Application of marine sludge to complete the process.<\/li><li><strong>Before dinner, to wind down before the evening\u2019s events<br \/><\/strong>\u2013 access to the heated seawater pool, Le Lagon,<br \/>\u2013 sauna and steam room,<br \/>\u2013 leisure time in aquatic facilities,<br \/>\u2013 short treatment at <a href=\"https:\/\/www.atlanthal.com\/en\/institut-beautemer\/\"><span style=\"text-decoration: underline;\">the Beaut\u00e9mer Institute<\/span><\/a>.<\/li><li><strong>During a half-day session designed to offer a comprehensive experience<br \/><\/strong>\u2013 <strong>Atlanthal Moment:<\/strong> multi-jet bath, sea mud treatment and a 40-minute Belharra massage,<br \/>\u2013 <strong>A Special Moment:<\/strong> body scrub, a 50-minute bespoke Phytomer facial and a 50-minute international massage,<br \/>\u2013 <strong>Holistic Ritual:<\/strong> exfoliation, a revitalising massage and a body wrap with exotic scents.<br \/><br \/><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7445777 e-flex e-con-boxed e-con e-parent\" data-id=\"7445777\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b41b68 elementor-widget elementor-widget-heading\" data-id=\"9b41b68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How much time should you set aside for a thalassotherapy session?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9774f1 elementor-widget elementor-widget-text-editor\" data-id=\"b9774f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It can take just a few dozen minutes to organise a short session, whilst half a day allows for a more comprehensive marine experience. The right format depends on the pace of the seminar, the number of participants and the amount of time you wish to allocate to relaxation within the programme.<\/p><ul><li><strong>35 to 50 minutes: <\/strong><br \/>\u2013 Pro Skin \u00c9clat facial treatment: 35 minutes,<br \/>\u2013 Belharra massage: 40 minutes,<br \/>\u2013 Signature Massage: 50 minutes,<br \/>\u2013 Balinese massage: 50 minutes.<\/li><li><strong>About 1 hour:<\/strong><br \/>\u2013 personalised care,<br \/>\u2013 followed by access to the Lagoon,<br \/>\u2013 or a free slot between two work sessions.<\/li><li><strong>80 minutes:<\/strong><br \/>\u2013 <strong>Holistic Ritual,<\/strong><br \/>\u2013 body scrub; ; <br \/>\u2013 revitalising massage; ; <br \/>\u2013 scented body wrap.<\/li><li><strong>Half a day:<\/strong><br \/>\u2013 <strong>Instant Atlanthal<\/strong> with three treatments,<br \/>\u2013 or <strong>A Special Moment<\/strong> including a scrub, facial treatment and massage,<br \/><br \/><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dbec93 e-flex e-con-boxed e-con e-parent\" data-id=\"1dbec93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3d0a5 elementor-widget elementor-widget-heading\" data-id=\"ce3d0a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Make the most of the lagoon for a group water activity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59e7678 elementor-widget elementor-widget-text-editor\" data-id=\"59e7678\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In Atlanthal, <a href=\"https:\/\/www.atlanthal.com\/en\/lagon-fitness-gym-anglet\/\"><span style=\"text-decoration: underline;\">our Le Lagon gym<\/span><\/a> offers a more communal alternative that is simpler to organise than individual care. Its indoor-outdoor pool, covering more than 350 m\u00b2, is filled with seawater heated to 34 \u00b0C and features massage jets, micro-bubble beds, a swimming lane, a counter-current system, a sauna and a steam room.<\/p><p>To add a bit more variety to this interlude, supervised water sessions can be incorporated into the programme:<\/p><ul><li><strong>Aquazen:<\/strong> water-based relaxation and stretching,<\/li><li><strong>Aqua aerobics:<\/strong> getting things moving again,<\/li><li><strong>Aquastrech:<\/strong> mobility and flexibility exercises in the water,<\/li><li><strong>Aquabike:<\/strong> a more invigorating session on a submerged bike; ;<\/li><li><strong>Aqua training:<\/strong> a sequence of dynamic exercises,<\/li><li><strong>Aquapalmes:<\/strong> sliding and strengthening exercises; ;<\/li><li><strong>Aquatic circuit training:<\/strong> a series of workshops in the water.<br \/><br \/><\/li><\/ul><p>The Lagoon can be offered as a drop-in session before dinner or turned into a proper group activity, with a class tailored to the desired level of intensity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fb2036 e-flex e-con-boxed e-con e-parent\" data-id=\"6fb2036\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eebbc7 elementor-widget elementor-widget-heading\" data-id=\"4eebbc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Complement the seminar in Anglet with other relaxing activities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8898ba0 elementor-widget elementor-widget-text-editor\" data-id=\"8898ba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your thalassotherapy experience can be extended with a few relaxing activities in the immediate vicinity of Atlanthal. Whether you plan them for the morning, between two half-days\u2019 work or to round off your stay, they offer a change of scenery whilst staying true to the overarching theme of wellbeing.<\/p>\n<ul>\n<li><strong>A sophrology workshop with Marina Galant<\/strong><br \/>Based in Anglet, <a href=\"https:\/\/www.marinagalant.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"text-decoration: underline;\">Marina Galant<\/span><\/a> works directly with companies. Her workshops, designed for groups of up to twenty people, combine discussion, dynamic relaxation and guided relaxation, depending on the needs identified in advance.<\/li>\n<li><strong>A yoga or Pilates session with Yoga Maryne<\/strong><br \/><a href=\"https:\/\/www.yogamaryne.com\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"text-decoration: underline;\">Maryne\u2019s Yoga<\/span><\/a> organises tailor-made sessions for groups in Anglet and throughout the Basque Country. The session can take place on the beach, in a garden or directly at the seminar venue, with a format tailored to the group\u2019s level and energy levels.<\/li>\n<li><strong>A gentle walk through the Pignada Forest<\/strong><br \/>Near Atlanthal, the paths beneath the pine trees provide the perfect setting for <a href=\"https:\/\/www.atlanthal.com\/en\/tourism-activities-basque-country\/forest-walks-activities-anglet\/\"><span style=\"text-decoration: underline;\">a lovely walk in the woods<\/span><\/a>.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Marine treatments, the lagoon and relaxing activities: find out how to incorporate thalassotherapy into your wellness seminar at Atlanthal in Anglet.<\/p>","protected":false},"author":21,"featured_media":6477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-6472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/posts\/6472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/comments?post=6472"}],"version-history":[{"count":10,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/posts\/6472\/revisions"}],"predecessor-version":[{"id":6483,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/posts\/6472\/revisions\/6483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/media\/6477"}],"wp:attachment":[{"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/media?parent=6472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/categories?post=6472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/tags?post=6472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}