{"id":6081,"date":"2026-04-28T09:46:38","date_gmt":"2026-04-28T07:46:38","guid":{"rendered":"https:\/\/www.atlanthal.com\/?p=6081"},"modified":"2026-05-05T13:40:53","modified_gmt":"2026-05-05T11:40:53","slug":"what-type-of-thalasso-to-choose-according-to-your-needs","status":"publish","type":"post","link":"https:\/\/www.atlanthal.com\/en\/quel-type-de-thalasso-choisir-selon-votre-besoin\/","title":{"rendered":"What type of thalasso do you need?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6081\" class=\"elementor elementor-6081\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74d9f6c e-flex e-con-boxed e-con e-parent\" data-id=\"74d9f6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e30ecf elementor-widget elementor-widget-text-editor\" data-id=\"9e30ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Need a wellness break? Thalasso and its many treatments is the ideal activity. Especially if you're staying in a relaxing setting like the Basque Coast.\u00a0 <\/b><b>Today's offer is diversified and adapted to specific needs ranging from relaxation to targeted health requirements. So which type of thalassotherapy is right for you? Follow our guide.\u00a0<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0a271a e-flex e-con-boxed e-con e-parent\" data-id=\"b0a271a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0660832 elementor-widget elementor-widget-heading\" data-id=\"0660832\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anti-stress thalassotherapy to relieve the pressure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-582160f elementor-widget elementor-widget-text-editor\" data-id=\"582160f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The fast pace of work, the mental workload, the lack of time for oneself... stress is now part of everyday life for many people, whatever their age.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">A <\/span><b>anti-stress thalasso cure<\/b><span style=\"font-weight: 400;\"> can do you a world of good. For a weekend or several days, you can slow down and take a real break. We recommend that you choose a <\/span><a href=\"https:\/\/www.belha-collection.com\/nos-expertises-thalasso-pays-basque\/\" target=\"_blank\" rel=\"noopener nofollow\"><span style=\"font-weight: 400;\">thalassotherapy on the Basque coast<\/span><\/a><span style=\"font-weight: 400;\">\u00a0to enjoy the soothing setting of the Atlantic Ocean.<\/span><\/p><p><span style=\"font-weight: 400;\">When it comes to skincare, you can try the <\/span><b>whirlpool baths<\/b><span style=\"font-weight: 400;\"> in heated seawater for an immediate feeling of relaxation, while the <\/span><b>seaweed wraps<\/b><span style=\"font-weight: 400;\"> provide a feeling of comfort and lightness. The <\/span><b>relaxing massages<\/b><span style=\"font-weight: 400;\"> help to relieve accumulated tension, and relaxation sessions help to restore a lasting state of calm.<\/span><\/p><p><span style=\"font-weight: 400;\">Gradually, your body and mind calm down. The pace slows naturally, giving way to a feeling of beneficial disconnection.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d976d60 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d976d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/booking.biarritz-thalasso.com\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a wellness thalasso<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-647b8fb e-flex e-con-boxed e-con e-parent\" data-id=\"647b8fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f903f8d elementor-widget elementor-widget-heading\" data-id=\"f903f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sleep-oriented thalassotherapy\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90a66c7 elementor-widget elementor-widget-text-editor\" data-id=\"90a66c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Do you suffer from sleep problems? A thalasso can help you get a better night's sleep by creating the right conditions for rest and getting away from the daily grind to rediscover a calmer rhythm.<\/span><\/p><p><span style=\"font-weight: 400;\">The <\/span><b>seawater treatments are highly relaxing<\/b><span style=\"font-weight: 400;\"> and are complemented by more specific programmes such as cranial reflexology, respirology, yoga sessions, etc.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The natural setting of the Basque Coast plays an important role in this wellness break. The sea air, the regular sound of the waves and the calm environment are a natural invitation to slow down. Over a few days, the body gradually releases accumulated tension and sleep improves.<\/span><\/p><p><b>Good to know:<\/b><span style=\"font-weight: 400;\"> Anti-stress and sleep thalassotherapy holidays are often offered together.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ee3b3d e-flex e-con-boxed e-con e-parent\" data-id=\"6ee3b3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b18d54 elementor-widget elementor-widget-heading\" data-id=\"9b18d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Thalasso for back problems and muscular tension\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8c0af elementor-widget elementor-widget-text-editor\" data-id=\"6c8c0af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our often sedentary modern lifestyles are the cause of many back problems. Here again, a thalasso cure can be very useful, helping to relax the body.<\/span><\/p><p><span style=\"font-weight: 400;\">Thalasso programmes dedicated to back comfort combine different targeted treatments to promote a feeling of mobility and lightness. Visit <\/span><b>underwater jets and dynamic baths<\/b><span style=\"font-weight: 400;\"> use the pressure of seawater to relax the muscles. The <\/span><b>targeted massages<\/b><span style=\"font-weight: 400;\"> help to relieve certain areas of tension, while gentle exercises in seawater, such as aquagym, encourage gradual mobilisation of the body in a non-impact environment.<\/span><\/p><p><span style=\"font-weight: 400;\">Over the course of the treatments, tension can ease and give way to an overall feeling of relaxation. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7445777 e-flex e-con-boxed e-con e-parent\" data-id=\"7445777\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b41b68 elementor-widget elementor-widget-heading\" data-id=\"9b41b68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sport and vitality thalassotherapy\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9774f1 elementor-widget elementor-widget-text-editor\" data-id=\"b9774f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Transient tiredness, a drop in energy or the need to refocus, there are times in life when you need to take time out for yourself in order to regain a better balance. A thalasso geared towards sport and vitality allows you to gradually restore your body's dynamics, while respecting your own rhythm. The aim here is not performance, but rather to regain a feeling of energy and overall well-being.<\/span><\/p><p><span style=\"font-weight: 400;\">On the Basque Coast, <\/span><b>the natural environment is already conducive to this renewed vitality<\/b><span style=\"font-weight: 400;\">. The sea air, the walks facing the ocean and the alternation between gentle activity and moments of rest all contribute to a gradual recovery.<\/span><\/p><p><span style=\"font-weight: 400;\">The treatments on offer generally combine a marine circuit in heated seawater, aquagym sessions or gentle activities to get the body moving without strain. Visit <\/span><b>remineralising care<\/b><span style=\"font-weight: 400;\">, These treatments, such as seaweed wraps or seawater baths, help to provide a sensation of lightness and gradual recovery.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bdc5a3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0bdc5a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/booking.biarritz-thalasso.com\/?dest=2&#038;type=4\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a thalasso sport<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86152e9 e-flex e-con-boxed e-con e-parent\" data-id=\"86152e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3b6fc elementor-widget elementor-widget-heading\" data-id=\"6a3b6fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The slimming thalasso cure\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77df0b7 elementor-widget elementor-widget-text-editor\" data-id=\"77df0b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">This type of treatment is useful for losing a few extra kilos and firming up your figure. The programme includes targeted treatments such as :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">seaweed wrap<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">hydromassage sea bath<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">exfoliation<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">pressotherapy<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Californian modelling<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Body Sculpt treatments<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">aquatonic sessions<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">etc.\u00a0<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">A tailor-made dietary programme can also be set up within your establishment.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e55fd3 e-flex e-con-boxed e-con e-parent\" data-id=\"5e55fd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfaa799 elementor-widget elementor-widget-heading\" data-id=\"cfaa799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The different types of treatment in a thalasso cure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e6a70e elementor-widget elementor-widget-text-editor\" data-id=\"0e6a70e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Thalassotherapy uses the benefits of the marine environment. Each treatment contributes to an overall approach to well-being, promoting relaxation, recovery and a feeling of balance.<\/span><\/p><table><tbody><tr><td><p><b>Type of treatment<\/b><\/p><\/td><td><p><b>Principle<\/b><\/p><\/td><td><p><b>Sensations and well-being objectives<\/b><\/p><\/td><\/tr><tr><td><p><b>Heated seawater baths<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Immersion in seawater maintained at an ideal temperature<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Promotes muscle relaxation and an overall feeling of release<\/span><\/p><\/td><\/tr><tr><td><p><b>Seaweed wraps<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Application of seaweed to the body<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Provides a feeling of comfort and contributes to a feeling of lightness<\/span><\/p><\/td><\/tr><tr><td><p><b>Jet showers<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Pressurised seawater spray on certain areas of the body<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Provides an invigorating sensation and helps release tension<\/span><\/p><\/td><\/tr><tr><td><p><b>Modelling<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Massages performed by a practitioner<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Promotes deep relaxation and helps you let go<\/span><\/p><\/td><\/tr><tr><td><p><b>Marine trail<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Seawater pools with jets, whirlpools and water circuits<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Allows you to alternate between relaxation and gentle stimulation of the body<\/span><\/p><\/td><\/tr><tr><td><p><b>Hammam \/ sauna<\/b><\/p><\/td><td><p><span style=\"font-weight: 400;\">Damp or dry heat<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">Contributes to an overall feeling of relaxation and a moment of disconnection<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><b>Read also:<\/b> <span style=\"font-weight: 400;\">How to choose your Thalasso on the Basque Coast<\/span><span style=\"font-weight: 400;\">?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebdb178 e-flex e-con-boxed e-con e-parent\" data-id=\"ebdb178\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cab947c elementor-widget elementor-widget-heading\" data-id=\"cab947c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How long does it take to feel the benefits of a thalasso?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca75554 elementor-widget elementor-widget-text-editor\" data-id=\"ca75554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Rest assured, you don't need to go away for several weeks to enjoy the benefits of a thalasso.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">A <\/span><b>simple weekend<\/b><span style=\"font-weight: 400;\"> can do you a world of good, both physically and mentally, as soon as you immerse yourself in the lagoon. In two or three days, you can discover a number of treatments, take advantage of the marine area and release accumulated tension. This short format is particularly suitable if you feel the need for a one-off break or a moment of relaxation for two.<\/span><\/p><p><span style=\"font-weight: 400;\">A <\/span><b>3 to 4 day stay<\/b><span style=\"font-weight: 400;\"> allows you to go further. The body begins to get used to the rhythm of the treatments and the marine environment. The alternation between heated seawater baths, moments of rest and gentle activities gradually encourages a more lasting feeling of relaxation.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The <\/span><b>cures of 5 to 6 days<\/b><span style=\"font-weight: 400;\"> The treatments are more in-depth, allowing several complementary treatments to be linked together, and even incorporating a dietary approach. With this increased recovery time, the body can regain its vitality and well-being over the long term.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c717014 e-flex e-con-boxed e-con e-parent\" data-id=\"c717014\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a6ef3 elementor-widget elementor-widget-heading\" data-id=\"c1a6ef3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Basque Coast: an ideal location for your thalassotherapy programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c056453 elementor-widget elementor-widget-text-editor\" data-id=\"c056453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">With its Atlantic Ocean, temperate climate and soothing landscapes, the Basque Country offers a dream setting for taking a break and pampering yourself.<\/span><\/p>\n<p><b>Sea air<\/b><span style=\"font-weight: 400;\">, The ocean, rich in trace elements and minerals, contributes to a feeling of freshness and vitality from the moment you arrive. Simply breathing in the ocean, walking on the beach or listening to the sound of the waves helps to relieve the pressure of everyday life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The region also benefits from <\/span><b>mild climate<\/b><span style=\"font-weight: 400;\">, It's particularly pleasant all year round. Not too hot in summer, not too cold in winter.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It's no coincidence that thalassotherapy has a long history on the Basque coast. You can take advantage of real expertise in the benefits of seawater, seaweed and the marine environment.\u00a0<\/span><\/p>\n<p><b>Read also:<\/b> <a href=\"https:\/\/www.belha-collection.com\/week-end-romantique-cote-basque-hotels-idees-et-activites\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\">Romantic weekend on the Basque Coast: ideas, hotels and experiences<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4769a89 e-flex e-con-boxed e-con e-parent\" data-id=\"4769a89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64c5610 elementor-widget elementor-widget-heading\" data-id=\"64c5610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Atlanthal : Hotel - Thalasso and Spa in Anglet\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94eddb8 elementor-widget elementor-widget-text-editor\" data-id=\"94eddb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Facing the Atlantic Ocean in the charming town of Anglet, Atlanthal is one of the benchmarks for thalassotherapy on the Basque Coast. The establishment boasts a <\/span><b>prime location<\/b><span style=\"font-weight: 400;\"> between wild beaches, pine forests and unspoilt nature. Its <\/span><b>integrated thalassotherapy centre<\/b><span style=\"font-weight: 400;\"> offers a unique marine area called \u201cThe Lagoon\u201d.\u201d<\/span><b>. <\/b><span style=\"font-weight: 400;\">You can enjoy a 350 m\u00b2 heated seawater pool equipped with massaging jets, micro-bubble beds and a counter-current course. Sauna, hammam and fitness area complete the wellness experience, combining relaxation and gentle activity.<\/span><\/p><p><span style=\"font-weight: 400;\">From <\/span><b>numerous programmes are available<\/b><span style=\"font-weight: 400;\"> according to your needs: relaxation, vitality, recovery or an anti-stress break.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">On the restaurant front, the hotel has a number of areas where you can enjoy a wide range of dishes. <\/span><b>balanced cuisine in a pleasant setting<\/b><span style=\"font-weight: 400;\">, A panoramic glass roof with ocean views.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c680ba elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7c680ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.atlanthal.com\/en\/thalasso-wellness-anglet\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a thalasso at Atlanthal<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Health, stress, sleep, vitality, etc. Here's our practical advice on choosing a thalassotherapy cure that's right for you. <\/p>","protected":false},"author":21,"featured_media":3657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-6081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/posts\/6081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/comments?post=6081"}],"version-history":[{"count":35,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/posts\/6081\/revisions"}],"predecessor-version":[{"id":6132,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/posts\/6081\/revisions\/6132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/media\/3657"}],"wp:attachment":[{"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/media?parent=6081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/categories?post=6081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atlanthal.com\/en\/wp-json\/wp\/v2\/tags?post=6081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}